Choco Clouds
I use these as a meal when doing a fat fast. They're small for a meal but surprisingly satisfying. One of these and a cup of tea with a tablespoon of cream can keep my body happy for hours.
4 Oz. | Cream Cheese, softened |
4 Oz. | Unsalted Butter, softened |
16 drops | Liquid Sucralose or Liquid Stevia |
1/2 Tbsp | Cocoa powder |
1 pinch | Salt |
Soften both the butter and cream cheese to room temperature. Beat together all ingredients until creamy. Take a taste and adjust sweetness if you want them sweeter. Now divide them up into eight 1/2 ounce servings and chill until set. I usually store them in snack sized bags in the fridge. When I take a bite I just let them melt in my mouth. For variation try adding extracts like raspberry or orange. Start with 1/8 of a teaspoon and add more if you want it stronger. Sometimes I'll add a drop of peppermint oil. Makes 8 Servings Nutrition: 1g of carbs. 17g Fat. 1g protein. Calories ~153
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